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| Empowerment Brand & Lifestyle Blog

Friday’s Fierce Pick & a Giveaway

Living in the Midwest, this cold has really got me itching for Spring!  In less than a month, I will be departing for Jamaica on my first cruise for our honeymoon, so the wait will certainly be worth it!  Somehow, I think I'll be in my element strolling through the markets of Jamaica.  {If you didn't see pictures of my Homespun Rock n' Roll Wedding, you can see them here!}  ...

Whole Food’s Wednesdays 5 Ways To use bee pollen

Like many natural, homeopathic foods, there hasn't been any studies to prove healthful benefits.  Bee pollen is said to have these potential benefits... If you are allergic to bees, PREGNANT, breastfeeding or have allergens, this is not something you should consume.  If you begin using Bee Pollen, begin with a 1/4 tsp and work your way up to 1 tbsp.  I have suffered from allergies my entire life and each ...

Your Limitless Stories- Alessia turns her news of pre cancerous cells into gratefulness, appreciation and growth

"I decided to order the bracelets after reevaluating my health goals and finally admitting I need to make time for myself.  You see, I have a challenging yet fulfilling career as an Educational Assistant, working with students with a variety of disabilities and exceptionalities.  My days are both exhausting and rewarding. In the fall, I was told I had pre cancerous cells in my cervix.  Feeling scared and unsure of ...
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