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| Empowerment Brand & Lifestyle Blog

Monster Walks For Glutes

The infamous glute region: rarely born with it, mostly workin' for it. You know the feeling of trying to get your jeans up without hassle and how, for some ungodly reason, it always gets stuck at the thighs or the butt. Let's face it, this is one of the hardest regions to shape up and for most of us women, this is just what it is because it's where we ...

Pepperjack & Beef Stuffed Mushrooms with Balsamic

These are always a hit at any of our dinner parties! I wanted to share these because we recently had our parents over for our first hosted dinner in our new home and these were the star, aside from the company of course. (insert smile) These are so super simple and make the perfect appetizer. Need: mushrooms, pepperjack cheese, 90% lean beef, balsamic vinaigrette Directions Preheat oven to 350 degrees ...

4 Steps to Conquering Your Dreams & Finding Your Passion

Angels can fly because they can take themselves lightly. ~G.K. Chesterton Some months you're in the thick of Life and can't see through everything that is happening and then something magical happens and you catch a breather. Does this ever happen to you? I have been in a reflective period for the past couple of weeks, reflecting on the things I have put my energy into this year, the point ...
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