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| Empowerment Brand & Lifestyle Blog

Re-becoming a Blogger, The Girls In Our Lives & Being Sunshine

Happy Friday ya'll! I'm currently sniffling through a minor cold (nothing that a positive mindset and turmeric can't help!) and putting off packing for our trip tomorrow. We're headed to Florida for a family vacation. I've already looked up yoga on the beach and can't wait to be in the sunshine on the beach. Even though Austin has pretty amazing weather year round, cacti and palm trees, it always feels different ...

Jamu Health Tonic

Jamu is a turmeric and ginger based anti-inflammatory health tonic hailing from Bali. This 5 ingredient drink is not only super refreshing and beneficial for your health, it will make you glow from the inside out. What I mean by this is Jamu has simply brought more joy into my life since my first batch! "Let food be thy medicine and medicine be thy food." Hippocrates You have to know, ...

Never Give Up!

There have been so many times I’ve wanted to throw the towel in because it didn’t seem to be working. I would get to the end of my rope, have a huge hissy fit (totally necessary at the time) and find myself on my bed or the ground asking myself if I should keep going or end it because nothing is happening. I know how hard it is. It hurts. ...