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How To Make Peace With Your Past & Move Forward!

Making peace with our past is essential for our forward growth. Can you imagine what your life would be like, feel like, without a weight of your past trauma bearing you down at every step? Learning to forgive and accept ourselves, others and our experiences is the path to moving forward in your life.  The cost is getting really freakin' honest with yourself. You're going to have ... View Post How To Make Peace With Your Past & Move Forward!

What Happened During Meditation

Last week I shared the limiting belief I've been at war with for most of my life. The belief that I'm not enough. It's something I don't talk about much, not even with myself. Even typing this right now feels harder than if I were sharing about my favorite way to make a matcha latte'. But I'm going to keep moving forward because it's what I need to ... View Post What Happened During Meditation

Create A Killer Business Card | Boss Babes

Business cards will forever be one of the single most important tools you can use to market yourself and your brand. They're solid gold. Whether you work for someone else, you own your own company or you're side hustling your passion...having a business card is essential! A business card is the key connection point that you give someone after meeting them. Whatever business you're in, you probably ... View Post Create A Killer Business Card | Boss Babes

5 Tips For Glowing Skin: From The Creator of Dahliana Skincare

When I turned 33, I started noticing little changes in my skin. A sun spot on my cheek, my crow's feet started widening with every smile and my rosacea started flaring up. It was hard at first. I mean, I used to go to bed with makeup still on my face post college party and wake up looking fresh faced. I would bask in the sun for ... View Post 5 Tips For Glowing Skin: From The Creator of Dahliana Skincare

The Most Killer Protein Pancakes: Simple + 3 Ingredients

Pancakes are one of those foods that not only makes you feel like you're home, it brings people together. Growing up, my family and I would have blueberry pancakes every Sunday and to this day, I've carried that tradition into my family. Sometimes I'll do blueberry pancakes, other times I'll do banana pancakes and even sometimes I'll put in chocolate chips! You just can't go wrong with ... View Post The Most Killer Protein Pancakes: Simple + 3 Ingredients