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The 7 Life Lessons Yoga Taught Me

Yoga begins right where I am - not where I was yesterday or where I long to be. ~Linda Sparrowwe The 7 Life Lessons Yoga Has Taught Me I always feel better when I walk out of yoga. Unlike most athletics or practices, it isn't about being better or good at something. It's about just doing my best. Just showing up and doing my honest best. And ... View Post The 7 Life Lessons Yoga Taught Me

A Simple & Healthy Avocado Pesto Toast

Avocado, pesto, tomato and toast are just about the most perfect marriage I can think of! This is a daily go-to lunch for me when I want something simple, fresh and always...healthy! If you asked me if I could only take 5 foods on a deserted island, I'd ask you if avocado trees were on the island before I made my decision! It is one of my ... View Post A Simple & Healthy Avocado Pesto Toast

Gluten Free Nutella Swirl Banana Bread

While banana bread and nutella together are not as notorious as B.I.G., once you try a slice of this heaven it's going to be famous in your house. "If life gives you lemons, have a banana." Frank Wakefield   I've always loved banana bread! Going gluten free a year ago seemed daunting at first. I wondered if I'd ever be able to eat carbs again. Lucky for ... View Post Gluten Free Nutella Swirl Banana Bread

Re-becoming a Blogger, The Girls In Our Lives & Being Sunshine

Happy Friday ya'll! I'm currently sniffling through a minor cold (nothing that a positive mindset and turmeric can't help!) and putting off packing for our trip tomorrow. We're headed to Florida for a family vacation. I've already looked up yoga on the beach and can't wait to be in the sunshine on the beach. Even though Austin has pretty amazing weather year round, cacti and palm trees, it ... View Post Re-becoming a Blogger, The Girls In Our Lives & Being Sunshine

Glow Jamu Health Tonic: Anti-Inflammatory Healing Drink

Jamu is a turmeric and ginger based anti-inflammatory health tonic hailing from Bali. This 5 ingredient drink is not only super refreshing and beneficial for your health, it will make you glow from the inside out. What I mean by this is Jamu has simply brought more joy into my life since my first batch! "Let food be thy medicine and medicine be thy food." Hippocrates You ... View Post Glow Jamu Health Tonic: Anti-Inflammatory Healing Drink

The Power Of Less: Book Club Review

“There has never before been an age in which we could get so much done so quickly. There has never been an age in which we were so overwhelmed with information and tasks, so overloaded with emails and things to read and watch, so stressed by the incredible demands of our lives.” Isn’t that the truth? The Power of Less sums up one of the greatest obstacles ... View Post The Power Of Less: Book Club Review

The Best Life Advice From A Boy With Cancer: The Goop Podcast

Listening to podcasts has become a new hobby for me and this one had a message that I couldn't stop thinking about, even weeks later. This life advice woke me up to something I hadn't ever considered before. And every day since, I keep asking myself the same question Oprah did after hearing this boy's dying words. I was heading to New Orleans a couple weeks back ... View Post The Best Life Advice From A Boy With Cancer: The Goop Podcast

3 Ways To Move Forward When You Feel Uncertain About The Future

Feeling uncertain about the path you're on usually isn't an awesome feeling! But there's a way to find peace of mind in times like these. Last week dad was in town for a work trip. During our visit, he gave us a piece of life advice that offered peace in a time of uncertainty. I want to share it with you even if you just know you're ... View Post 3 Ways To Move Forward When You Feel Uncertain About The Future