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Do This One Thing to Become Unstoppable (Even if You’re Unsure & Lost Your Way)

There was this time in my life that I felt the most powerful, beautiful me I've ever felt. I was confident, happy, proud of myself and in this state of flow where everything just felt right. I WAS ALIGNED. It's like I took off all the masks of fear and became the real me. The true me. This me did things that made her stronger, that pushed her into her ...

This Month’s Inspirational Desktop (+ iPhone) Vision Board

April is here guys! It snowed this weekend, can you believe it?! But at the same time, I'm remembering last Wednesday when it was 55 out. I grabbed my yoga mat and laid in our back yard with the sun beating on my face and the warm wind blowing my hair. One of my favorite things in life...a season change. Everything is cyclical, just like the moon and the seasons ...

Why Baby Steps Are The Key To Success & How To Use Them To Move You Forward

BABY STEPS ARE THE KEY TO SUCCESS When you focus on the one big that hasn't come, you discount all the little things that are signs of progress. It takes time to reach the other side of the mountain. It takes time for a plant to grow and expand into a tree.  As a kid, I was told that I can be anything I want to be but I wasn't ...

How To Be Mentally Tough & Never Give Up

HOW TO BE MENTALLY TOUGH.   The things you want in your life have one thing in common when it comes to getting them: they all require mental toughness.  All these things have a price yet most of the time we're so stuck in the 'why am I not seeing results, this is too hard' part that we forget the price we pay for getting something really special is that we've gotta ...