Type and press Enter.

| Empowerment Brand & Lifestyle Blog


Fierce Chicken Enchiladas

I have always loved mexican cuisine.  Recently, I've been so into these Lawash Brand Tortillas that have only 10 grams of carbs in them.  Even though the days of me worrying about my carbohydrate intake are long gone, I still like the fact that they are lighter!  The whole family can enjoy these... Fierce Chicken Enchiladas Recipe Type: Lunch and Dinner Cuisine: Mexican Author: Ashley Johns Prep time: 10 mins ...


What I absolutely adore about this performance line of clothing by MPG, Mondetta Performance Gear, is that it can be worn in the gym and then straight into life.  MPG's mission is to blur the lines between fashion and performance.  I'm in!  MPG says, "Truly powerful action is the result of an equally passionate vision and drive to achieve. Behind the energy for perfection surges the will to attain it." ...

A Week in Quotes

Quotes inspire, move, shift and shake us if we let them.  I have always looked to others findings to inspire and influence my day.  May you find something below that helps you move forward, fiercely through your week!  It had long since come to my attention that people of accomplishment rarely sat back and let things happen to them. They went out and happened to things.  Leonardo da Vinci It's ...

Whole Foods Market Wednesday: Healthy Dessert Rollups

I've always used tortillas to make chicken rollups as I call them and one day I really wanted something sweet and baked.  I tried my hand at these and they absolutely blew me away.  They are so simple, with few ingredients.  Sprinkled with brown sugar or maple syrup, they are very light!  To make these, go to your local Whole Foods Market and grab these items: Banana/strawberries/apples/fresh or frozen cranberries ...