fbpx

Type and press Enter.

| Empowerment Brand & Lifestyle Blog

Blog

Monkey Business Muffins

Monkey Business Muffins http://youtu.be/7_s4tqPgeZc MONKEY BUSINESS MUFFINS.   THESE MUFFINS ARE A TREAT!  I BELIEVE IN EATING WELL, EATING HEALTHY AND EATING FOR ENERGY.  THERE IS NO BARELY EATING OR EATING JUST WHAT I FEEL LIKE.  IT'S ALL ABOUT FEEDING YOUR BODY THE NUTRIENTS IT NEEDS. THESE MUFFINS HAVE ESSENTIAL FATS (COCONUT OIL, WALNUTS), THAT ARE HEALTHY FATS YOU NEED. THEY CONTAIN CINNAMON, A GREAT SPICE I SAY USE ANYTIME! IN ...

Day 4 Detox

Day 4 Detox I'm excited to announce nothing is seriously wrong with me or my thryoid; however, I did learn I'm off balance hormonally, which affects more than 10% of women.  Usually without them knowing.  I will be taking some natural, non-synthetic medicine and see how that balances me out.  The verdict is:  my thyroid is sluggish.  With all my hard work on diet and exercise and me working more ...

Day 2, Detoxing My Life

Day 2 Detoxing my Life So I've decided that this detox and my results that I will get back soon from the Hormonal/Stress/Food Allergy testing are going to give me a lot of answers and a fresh start anew. Day 2 and I'm trucking along!  This morning I felt less bloated than normal and loved it!  I taught my High Intensity Class this a.m. did the workout with them without ...
Facebook
Instagram
Pinterest
YouTube