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| Empowerment Brand & Lifestyle Blog

Super Easy {Gluten Free} Banana Muffins

It's no surprise in my house when a bundle of bananas turn brown or the lemons start growing little hairs. {insert eek face} I take full responsibility for being the over shopper of the household. I tend to go overboard on what I think we need and just can't seem to find that fine balance between what to get and what we actually eat each week. There's always a positive ...

3 Ingredient Protein Pancakes

Pancakes are one of those foods that not only makes you feel like you're home, it brings people together. Growing up, my family and I would have blueberry pancakes every Sunday and to this day, I've carried that tradition into my family. Sometimes I'll do blueberry pancakes, other times I'll do banana pancakes and even sometimes I'll put in chocolate chips! You just can't go wrong with pancakes. When I ...