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| Empowerment Brand & Lifestyle Blog

The Sonoma Retreat

This past week, I got to spend three days in Sonoma with six amazing women. I always seem to walk into each Fierce Forward Retreat a little anxious that the girls will have the experience they are hoping for. While much is in my control like the space and location I choose, the food, the activities and the roadmap for which the time will flow, I have learned to be ...

Follow Your Heart

Photo taken in Paris   Follow your heart. Making a new move, a tough decision, MAKING A CHANGE, saying no, saying yes: whatever following your heart means for you in this very moment. When you start doing that, you will notice others resisting. They will say, "maybe you shouldn't," "really, why would you want to do that?" "are you sure you should do that?" And my personal favorite, "you've changed." ...