Habits Archives - Fierce Forward | A lifestyle brand by Ashley Johns

Finding Your Anchor

on July 9, 2018September 27, 2018 with 2 comments by Ashley Johns 94 views

The Day My Life Changed On new year's eve, 2008, my whole life changed. Like an iceberg, we often only see the tip of our lives. We don't see what's really happening beneath the surface because we're not looking there. I thought I was ok for years but the truth was I was spiraling out of control in my life. Going out for new years eve that ... View Post

How To Make Your Own Motivational Gallon Water Jug

on November 19, 2017April 25, 2018 with 0 comments by Ashley Johns 126 views

Water is one of the most important substances of life, your body being made up of 80% water. If you went just 3 days without water, you will perish and die. I used to wake up and drink a half pot of coffee before taking my first sip of water, around 11am. There were other times before becoming a coffee drinker that I would drink coke the ... View Post

Your New To-Do List!

on June 20, 2017April 10, 2018 with 0 comments by Ashley Johns 11 views

Writing out all the things we need to accomplish each day can take it out of our brain and put it onto the paper. It takes the stress away and creates an organized check list to follow, which is both important and valuable to any busy person. Over time, to-do's can feel like you're never actually getting them done, always adding more each day. I started to ... View Post

3 Easy Ways to Be A Meditation Rockstar

on August 14, 2015April 10, 2018 with 0 comments by admin 1 views

Meditation has become a way of life for each of my days. Meditation is that little voice pulling me to disconnect, to silence the world around me, to take to nature and to flee inward. It is something that I have had to force myself into as it is not an easy feat to just begin meditating. I wrote a post on my personal experience with Anxiety, ... View Post