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| Empowerment Brand & Lifestyle Blog

10 Lessons We Learned From Moving Cross Country & Back

Last Saturday, we pulled into Indianapolis, Mark in the Uhaul and me and Axel in the jeep. A little over a year ago, we left Indiana to see what else was out there. At the time, Mark and I were both curious to see if we should try something we've always wanted to try: move to another part of the country. We were two years into a house I truly loved ...

October Intentions

Happy October! Ahh. October is a super special month as it represents all things Fall. And if you know me or are like me, Fall is my most favorite season. The crisp air, leaves turning over to hot pink and shades of orange, a warmth in the hearts of people, boots and hats and all the beautiful things that come with the season. There's something so magical about this time ...

Tips for Making Peace With Your Past

Making peace with our past is essential for our forward growth. Can you imagine what your life would be like, feel like, without a weight of your past trauma bearing you down at every step? Learning to forgive and accept ourselves, others and our experiences is the path to moving forward in your life.  The cost is getting really freakin' honest with yourself. You're going to have to face yourself. ...