Type and press Enter.

Pumpkin Protein Bars

*I LOVE snacks. People tell me most of the time snacks are the hard part, and I agree. That's why I've taken snacks under my wing to give to you. One of my favorite things to do is to take a recipe that looks awesome and is packed with sugar, sodium and processed ingredients and make it into a healthy version. The most unhealthy thing that is ...

My Journey Part 2

If you haven't read Part 1, here is the link. It would be helpful to start there so you can see my entire journey from the start of a healthy journey to something I didn't realize became unhealthy. Someone asked me after my Part 1 post if I had an eating disorder. I believe I began developing a skewed vision of reality. Being overweight once (and no, ...

This is my story, this is my roadblock, this was the beginning of the end. Part 1.

This is really private stuff to me when it comes down to it, but I feel if I can help someone in any way from this or just let you know that we're all human and even when you see someone who lost weight, you just don't really know how hard it truly was or what they went through. It's hard work and I'm about to open ...

Representing Bodybuilding.com at Mr. Olympia in Vegas!

First off, I had the most amazing time in Vegas, where I got to meet two really special people that follow me at Fierce Forward. https://www.facebook.com/#!/pages/Fierce-Forward/109129772443848 I ordered the videos by days. Check them out for Behind the Scenes of being a Spokesmodel for Bodybuilding.com! DAY 1 DAY 2 DAY 2 here are a couple of other shots from my time in Vegas. ...