Mahi Mahi on a Beach in Hawaii Dinner

  Mahi Mahi on a beach in Hawaii. Mahi Mahi, otherwise known as the Dolphin Fish.  It has a mild, sweet flavor.  It is more firm than tilapia and it’s one of my favorites!  Mahi Mahi with Mrs. Dash Caribbean Spice and coconut flakes and homemade Chimichurri Sauce.  When you take a bite, it places
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Monkey Business Muffins

Monkey Business Muffins http://youtu.be/7_s4tqPgeZc MONKEY BUSINESS MUFFINS.   THESE MUFFINS ARE A TREAT!  I BELIEVE IN EATING WELL, EATING HEALTHY AND EATING FOR ENERGY.  THERE IS NO BARELY EATING OR EATING JUST WHAT I FEEL LIKE.  IT’S ALL ABOUT FEEDING YOUR BODY THE NUTRIENTS IT NEEDS. THESE MUFFINS HAVE ESSENTIAL FATS (COCONUT OIL, WALNUTS), THAT ARE
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Day 4 Detox

Day 4 Detox I’m excited to announce nothing is seriously wrong with me or my thryoid; however, I did learn I’m off balance hormonally, which affects more than 10% of women.  Usually without them knowing.  I will be taking some natural, non-synthetic medicine and see how that balances me out.  The verdict is:  my thyroid
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Day 2, Detoxing My Life

Day 2 Detoxing my Life So I’ve decided that this detox and my results that I will get back soon from the Hormonal/Stress/Food Allergy testing are going to give me a lot of answers and a fresh start anew. Day 2 and I’m trucking along!  This morning I felt less bloated than normal and loved
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