September Vision Board

Grow girl, grow

Hi fierce babes,

I’ve been thinking alot about what it means to always be moving fiercely forward in our lives and within our selves. It is never easy, this path. I was just talking to a new friend about this on our morning run, that this lifestyle of growth and progression is the least easy road but that’s what fires us up about it, that we grow in the process of change and it’s supposed to be uncomfortable because change is never easy. That’s when you know you are growing, when you feel uncomfortable.

Then there is the question of how you focus all your energy on what you want to grow towards.

To grow is life. And if you don’t know what you’re growing towards, you don’t have a focus. And without focus, is anything really clear. This month touches on one of what I consider to be the most important aspects of moving forward in one’s life: focus & growth.

Have you felt a time recently where the path felt unclear and a little foggy? Or maybe, a lot foggy! It doesn’t feel good. In fact, it plain feels rotten because you don’t know where you are. And if you’re someone who is intentional about living their fullest and fiercest best life, then I bet you know exactly what I’m saying. Nothing feels better than authentic does. And when you’re on your authentic path, you’re being your authentic self and that’s because you’re connected to her. When you’re disconnected, you will feel it in every aspect of your life. It’s a wakeup call to you and all you have to do is wake up and answer.

There are four parts to every person’s being including: mind, body, emotion and spirit. When these are not connected to one another and each are not in harmony, you’ll feel it. To be in harmony, you must be connected. So what connects you to each of these four things? Focusing on your self every single day and growing fiercely forward in each of these areas, is a way I have found that brings these in harmony for me. And I’m not talking about them all being perfectly perfect, I simply mean, I feel content because I’m connected to each of them.

🌱  🌱   🌱

What areas can you grow more in? What areas would you feel more connected in if you had more of a focus on them?

Write the answers to these questions down in your journal, on a post it and print out the vision board and stay focused on this. Listen to what comes up and go that way, it’s your intuition guiding you! All change is created by action, movement and consistent action. This September, choose a focus that would most serve you at this moment in your journey and stay fiercely focused on that goal. And remember to use discomfort as your guide forward. Because when you’re uncomfortable, when it’s hard, when it’s anything but easy, when you’re struggling, when you’re putting all of you into it, when you feel unclear…this IS growth. And all you have to do is keep rolling with it. Keep going.

You grow girl! 🦋

p.s. I love to hear from you, which part of this resonates most with you and you can use to create new forward action in your life? Which part of the vision board most speaks to you? xo

 

 

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Focus + Growth: The Exclusive September stack

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