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| Empowerment Brand & Lifestyle Blog

I went Vegetarian for 30 Days: Here’s what happened

In the last days of 2016, Mark and I talked about the idea of going Vegetarian for a month to challenge ourselves. He was inspired by a male Vegetarian bodybuilder he follows on Instagram and wanted to see if it would offer us any benefits by trying it ourselves. Before I share the changes I noticed in the thirty days, I want to share why we decided to take this ...
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