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| Empowerment Brand & Lifestyle Blog

Meet Axel

This weekend was a whirlwind of work, travel, fun and meeting a new man in my life! First was a road trip to Chicago to see my aunt, Mel, who is the infamous model for most of my Bracelet Collections.  I love it this way as I have the freedom to have my own direction with the photography because I know what I am looking for in these shoots and ...

My Happiness Project Update

Well, alot has happened in the past couple of weeks that I'm SO PROUD OF!!  I can't believe how far I've come, from being that unorganized, flustered by all the cluster yet continue to carry forth girl to this more organized woman in control of it. It has made a huge difference in my world to just take some of the clutter off my shoulders and what I have concluded ...

Guilt Less Brownies with Baked Cookie Dough

Welcome to the home of a new recipe I created to bring you a sweet snack with less sugar, less simple carbohydrate ingredients like white flour, less butter to bring you a little brownie square choc full of healthier ingredients! You can have your cake and eat it too! You'll Need BROWNIE MIX 3/4 cup oat flour 1/4 cup light brown sugar 1/2 tsp baking powder 1/4 tsp salt 1/2 ...

My Article Published on Muscle & Strength

I'm so excited to have written this for all the women out there that could use the reminder on HOW TO PUT YOURSELF FIRST. Muscle & Strength.com is a great site for information on Health, Fitness & Motivation.  There are Transformations and even some more articles from me, ranging from subjects like How to Stick With It to How to Get Your Pretty Butt on the Weight Floor to Lift ...